內容：
▍Overworking table
| | Always | Often | Sometimes | Seldom | Never |
| Do you feel fatigued? | 100 | 75 | 50 | 25 | 0 |
| Do you feel exhausted? | 100 | 75 | 50 | 25 | 0 |
| Do you often feel emotionally stressed out? | 100 | 75 | 50 | 25 | 0 |
| Do you often feel ‘I can’t take it any more’?’ | 100 | 75 | 50 | 25 | 0 |
| Do you often feel burned out? | 100 | 75 | 50 | 25 | 0 |
| Do you often feel weak as if you are about to fall ill? | 100 | 75 | 50 | 25 | 0 |
Add the points for each question together and divide by 6 to obtain your overworking score
Severely overworked :score over 70-Make necessary changes to your life style. Other than increasing time spent exercising and engaging in leisure pursuits, seek out professional advice.
Moderately overworked:score of 50-70-Identify the causes of pressure in your life and make necessary adjustments, increasing the amount of time you spend relaxing or engaged in leisure pursuits.
Slightly overworked (score of under 50)
If you are concerned you could be at risk from overworking call the toll free consultation hotline: 0800-068580.
If you require an interpretation service, call the 1955 Hotline and ask for assistance.